Nov 3, 2004
Tips and Tricks for Introducing Solids to Your Baby
Starting baby on solids can be challenging for some parents. Some tips and tricks for introducing solid foods to your baby.
(Opinion)
Helping your child move from breast breast milk or formula
to solids is a milestone for both you and your baby.
However, it can be challenging for some parents. Here are
some tips and tricks I've compiled for introducing solid
foods to your baby. Do remember, however, that you should
follow your pediatrician's advice if you're in doubt.
Start with fruits One tip I've heard from various is to start with fruits. Use
really ripe bananas, mashed with a fork. Or sweet potatoes
(baked, with the insides scooped out).
Use a baby food grinder You can try small bits of real rice, mixed with meats
(without seasonings). The meat should be meshed with baby
food grinder (you can find these pretty cheap).
Don't feed your baby directly from the jar This is an interesting tip I've heard from experienced
mothers. Feeding your baby directly from the jar is not a
good idea. Their saliva can mix with the food and make it
taste bad. Put the food in a mug rather than a bowl so that
you can feed baby more easily.
Keep away the sweet tooth Try not to give baby sweet stuff at this stage. Deliberately
give them vegetables before fruits to keep away that sweet
tooth.
Wait for the first tooth It is a good idea to wait until your baby gets his / her
first tooth before even thinking of starting solids. One
baby (I heard) got his first tooth at 5 months and began
showing interest in what his father was eating shortly
thereafter. At about 6 months, he was reaching for his
parents' food.
Starting your baby on solids need not be a difficult task.
Hopefully the above tips will help you somewhat when that
time arrives for your baby.